Farzanah Nasser
Nourishing Health with Farzanah Nasser and Revive Active!
The maintenance of normal brain function and the quality of our brain cells depends on the availability of healthy Omega 3 fatty acids. Omega 3 DHA is the most abundant fatty acid in the brain, making up to 40% of its mass.
It is an essential fatty acid which cannot be made by the body and must be taken into the body through a normal balanced diet or supplementation. DHA is mainly found in animal products, such as fatty fish and fish oils, eggs, and in meat and dairy from grass-fed animals.
Each sachet of Mastermind contains 350mg of Omega 3 DHA.
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