Allison Keating is a Chartered Psychologist who has worked in private practice for the last 18 years helping people understand their mental health in an evidence based and practical way.
Author of ‘The Secret Lives of Adults’ which debunks the myth that we should have it all figured out by adulthood as we juggle our many roles of life and replacing that with an understanding of yourself and others with a practical psychological toolbox to help you navigate your life. It’s like a google maps for your life. She has a weekly relationship column in the Irish Independent, a monthly relationship slot with Ray D’Arcy and Ireland AM and is a regular media contributor on all things mental health. Her goals are to help people access evidence-based theory in an accessible, compassionate and practical way.